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NC 15g | Fat 30g | Protein 35g | Cal 490

Grilled Chicken with Potatoes & Sauteèd Vegetables

With Choice of sauce

Char grilled chicken breast grilled in olive oil along zucchini, carrot, french beans & potatoes made with in-house with a choice of sauce.


NC 10g | Fat 30g | Protein 40g | Cal 470

Grilled Chicken with Sautéed Vegetables

With Choice of sauce

Chicken breast grilled in olive oil, sautè mushrooms, zucchini, carrots & french beans with delicious sauce of your choice.


NC-40g | Fat-21g | Pro-32g | Cal 477

Classic Beef Pastrami Sandwich

Cured Beef Pastrami in a sourdough bread layered with rocket leaves, lettuce, caramelized onions and mustard mayo

Rs.2,000.00 Rs.2,150.00

NC 20g | Fat 30g | Protein 40g | Cal 510

Grilled Chicken with Sautéed Vegetables, potatoes, sweet corn & peas

With Choice of sauce

Chicken breast grilled in olive served with sweet corn green peas mix, baked potatoes and sauté vegetables with choice of sauce.


NC 55g | Fat 25g | Protein 38g | Cal 597

Whole wheat basil noodles with sweet & sour meatballs

Noodles stir fried with garlic & basil served with sweet & sour meatballs


NC-35g| Fat-30g |Protein-25g | Cal 510

Whole Wheat Pesto Pasta Chicken Salad with Pesto Sauce

whole wheat pasta, cottage cheese crumble, bean sprouts, grapes, pomegranates,  fresh pesto basil.


NC 30g | Fat 20g | Protein 35g | Cal 440

Healthy Quinoa BBQ Bowl

Minty quinoa over iceberg lettuce, seasoned lemon, side vegetables and BBQ flavoured chicken.


NC 50g | Fat 25g | Protein 30g | Cal 545

Whole Wheat Chicken Red Sauce Pasta

Whole wheat pasta cooked in marinara sauce with grilled chicken, mushrooms, olives & jalapēno.


NC 22g | Fat 15g | Protein 20g | Cal 303

Rainbow Greek Yoghurt

Vanilla base topped with coconut flakes, chia seeds, sugar free bounty bar slice with fresh papaya & strawberries


Low Carb Meal Plan (Classic)

1 Week = 6 days

2 Weeks = 12 days

3 Weeks = 18 days

4 Weeks = 24 days

Monday - Saturday


NC 7g | Fat 15g | Protein 18g | Cal 235

Coconut Greek Yoghurt

made with coconut cream and coconut flakes


NC 2g | Fat 45 g | Protein 60g | Cal 653

Low Carb Lasagna

No layers of flour sheet just minced chicken cooked in marinara sauce and herbed creamy. This can also be high protein,


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